When you commit to something it is a promise you make to yourself or others. A commitment is a sign of your character. When you keep one you have honored your word and did what you’ve said you would. Most of the time, people will commit to something with the best intentions and for worthy goals or causes.
But if your commitments lack solid reasons—if they’re just made “off the cuff”—you will likely not keep them. You may lack the strength or resolve to stay on track. If the commitments you make involve a personal struggle, you may even be tempted to avoid getting started at all. You may give up and walk away when things get tough.
The Challenge of Committing
No one enjoys facing difficulty or painful experiences. But people will face hardship and even be willing to suffer if they know the end result is worth it. In other words, they have good reasons to stay the course.
For those who have a substance use disorder, the challenge of facing detox can be hard to face. Thinking about getting started in a recovery program may seem daunting. Signing on to these steps requires a commitment. It means committing to getting clean. It also means enduring the unpleasant process of withdrawal and detox.
Making real progress toward lasting recovery and regaining a life that can be truly enjoyed requires commitment. Thus, there are certain steps that everyone must go through, no matter how long they have used drugs or alcohol. The first of these steps is making a commitment to quitting and getting better.
5 Reasons to Commit to Medical Detox
The choice to get better, and every step along the path of recovery, requires commitment. There’s no way around it. By having clear reasons for your commitments, you’ll find it easier to stay engaged and focused in the process.
Even though every person will need to find the unique factors that inspire them, the following are tried and true.
Here are 5 reasons why anyone should consider making the commitment to a medically supervised detox:
- You’ll be safer and more comfortable. When you decide to stop taking drugs or drinking, you must make sure that you do it in a safe manner. Some symptoms of withdrawal can be severe and even life threatening. By entering a medical detox center you will have a doctor who understands your needs. He or she will know what changes are occurring in your body and brain. The doctor can provide care and medications to help you. These will reduce discomfort and make withdrawal go as smoothly and as safely as possible.
- You’ll have less temptation. The staff will monitor you in case you need any medical attention. Also, the detox facility is designed to keep you from temptations you’d have if you tried to get sober alone.
- You’ll get emotional support. During your medically supervised detox, you may experience emotional struggles and also cravings. Again, the understanding and caring staff will provide emotional support. They will encourage you as you go through these changes during withdrawal.
Other Reasons Include:
- You’ll be done soon. The typical length of drug detox is a few days to a couple weeks, depending on the substance of abuse. The point is that the time is limited; the detox process doesn’t last forever. Knowing there is “light at the end of the tunnel” can help you to stay the course.
- You’ll receive guidance. Detox is the crucial first step in recovery, but it’s only the start. During a medically supervised detox, you’ll receive expert guidance for selecting a treatment program. Treatment will assist you with ongoing recovery and help you avoid relapse. If you are committed to taking the steps necessary to quit using drugs or alcohol, medical detox professionals can help you with the next step in the recovery process.
You’re Worth It
No matter what reasons help you keep a commitment to detox, the most important reason is that you’re worth it. You deserve to feel better, to be clean and sober and to enjoy a fulfilling life free of addiction.
To accept the challenge and make the commitment to detox shows you value yourself. Having a healthy sense of self-worth, and keeping commitments to yourself, also helps your relationships. You’ll show yourself to be a person of your word that others can respect and admire.